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Pilates is a holistic and complete workout for the entire body and mind. Because your body changes during pregnancy your exercise needs also change. From 16 weeks of pregnancy, Pilates exercises can offer a safe, effective and enjoyable exercise programme that keeps you fit, toned,…
Area:
Dorchester
Locality
West Dorset
Telephone:
07967 655159
E-mail:
kathyashdown@peverellpilates.com
Website:
peverellpilates.com/.../index.htm
Address
Various across Dorchester, 
Wednesday evenings at 7.30pm to 8.45pm - Improve your general wellbeing with yoga. Pregnancy yoga is adapted for the pregnant body, incorporating strengthening, dynamic, restorative, and relaxing postures. Yoga can alleviate the many ailments which may occur in pregnancy, and it can also prepare you…
Area:
Dorchester
Locality
West Dorset
Telephone:
07990 501207
E-mail:
kimlinares@hotmail.com
Website:
https://kimjoneswellbeing.co.uk/
Address
Dorchester Yoga and Therapy Centre 14 Trinity Street,  Dorchester,  Dorset,  DT1 1TU